Dear Friends,
In my work with clients, I'm struck that so few people remember how to day
dream: focusing on a vision of the future that excites you. Your dreams really
do fuel your purpose by continuing to expand it and keep it interesting. So
don't underestimate the importance of dreaming; I know I have in the past and
I've regretted it. Dreams beget power and passion – I challenge you to DREAM
over the next month. Have fun!
My best to you!
Claudette
The Art of Dreaming
When is the last time you allowed yourself to dream -- while you were awake?
For some of us, dreaming is a lost art. While as young children we knew how to
dream, over time we can lose touch with the skill. At the age of 30, 40 or 50,
most people discover that in order to transition to a new life phase, they must
relearn how to dream.
Day dreaming can have a bad reputation as a wasteful, idle, "pie in the sky"
activity – and an optional one. Here's the truth: the ability to dream is a life
skill and especially a critical business one. Our dreams carry us to the vision
of what we want, they help us identify core truths and they help us relate to
ourselves and other people.
These are common objections, obstacles and oppositions to dreaming. Which ones
can you relate to?
- Dreaming isn't realistic.
- If I dream about something, I must make a lifetime commitment to it.
- I don't remember how to dream.
- Dreaming is for kids, not adults with responsibilities.
- What's the value in a dream? I'll only think about something that I can't
have.
- I have no idea how to dream; the thought of it makes me tense and stressed.
- I'm trying to dream and it's not working.
- Dreamers are people who don't get anything done.
Dreams help us form our identities. When we don't dream, we're cut off from an
important part of ourselves – the unconscious mind that is such a strong driver
of decision making and action taking. And the universe does want to help bring
our dreams to fruition. It's truly enough to say, "This is my dream. What's the
next best step?" This request scares some of us. It can dredge up notions such
as, "What am I worth?" "Do I deserve to have my dreams come true?" "If my dream
comes true, do I have to pay in some other area of life?"
Here's what I've learned: Dreams come equipped with big safety nets underneath
them. And when we consider our dreams carefully, make the right decisions for
us, and understand when to take a risk and when not to, the net is relatively
close to the cliff that we've just leapt off of. But no matter how careful the
consideration, any dream does require a leap of faith into the unknown. There's
no way to skip this step.
So let's get dreaming … here are some tips to start the process.
- Identify something in your life that excites you. Let's say that you're
writing your first short story in ten years. Use that excitement as a
springboard into a dream. If you amplified your excitement about your short
story by ten, one hundred or one thousand times, what would the dream be? A best
selling novel?
- Stop yourself from making dreaming a chore. You can't "try" to dream. You need
to let it emerge in your mind, on paper or in the air – dreams live in the
spirit of fun and adventure. "What if I could live in the house of my dreams?
What if I could live in another country? What if I could become a consultant?"
- Dreaming requires space. Go for a walk, or a drive or a trip down the grocery
aisle (without children). Do anything that allows your mind to free associate.
- It's important to remember that just because you dream something doesn't mean
that you have to commit to it. A dream can be simply a dream. Notice little kids
– they engage in one passion after the next. As soon as they've used up their
passion, they drop it like a hot potato and move on to the next passion without
judging themselves.
- Barbara Sher, the author of Wishcraft and numerous other books, talks about
how you only need to identify one passion to start dreaming. This is because
passion begets passion. One dream will open the door to the next dream. Knowing
this, we can let go of the idea that a dream needs to be the "right" one.
- Excitement can not be overrated. If you feel excitement about anything at all,
follow the trail and see where it leads you – there's probably a dream at the
end.
- When you dream, notice how it makes you feel. Excited? Scared? A combination
of both? All three can be signs that you're on the right track.
Reconnecting to your inner dreamer will move your life forward in new and
exciting ways. Dreaming, an internal creative process, precedes most new ideas
that populate our minds. Everything good starts with a vision -- in truth,
fantasy can be reality. Happy dreaming!
return
to top
Products & Services
If you liked today's issue, you'll love these services!
- Career Coaching with Claudette. Do you love your
work? If the answer is "no" – there’s no time like the present to
begin the process of identifying the work you’d love to do.
Please contact me today for an introductory 30 minute coaching
session, find out more about my process, and we’ll get you on the
road to satisfying work, (and work that’s financially rewarding –
if your financial needs aren’t met, how can work be satisfying?).
Reach me directly at
781-316-1923 or write to
claudette@metavoice.org.
P.S. Remember, when you enjoy your work, you have so much more to
give the rest of the world – purpose in action.
- Take a Stand for Yourself: Four Steps to Living a More
Balanced Life. Completing this eBook is a great precursor to
learning to dream! When I ask clients to spend time dreaming, I
hear objections like, "I don't have time, I'm so busy! How could I
possibly clear my mind enough to dream?" This simple workbook will
help you put your thoughts in order. Please visit
http://www.metavoice.org/store to order your copy.
return
to top
Useful Resources
- SARK. SARK is a one woman whirlwind of
creativity. She's a masterful creative dreamer – check out her beautiful
website at
http://www.planetsark.com. Highly recommended!
- The Work. Byron Katie's work, called The
Work, is a simple yet absolutely life changing process of enquiry into the
negative thoughts that stress our lives. Her website
http://www.thework.com is
full of resources, particularly the four questions the comprise The Work. I
highly recommend it.
return
to top