Insights for the Savvy
Issue #37
April 7, 2006
By Claudette Rowley
MetaVoice Coaching & Consulting
Insights for the Savvy offers tools and tips for
identifying your true purpose and calling life and mobilizing the
courage and resources to pursue it.
In This Issue...
Here in the Boston area, we are enjoying spring weather
– the crocuses are in full bloom, the tree buds are about
to burst open and earlier in the week, it snowed! That’s spring
in New England – one step forward, one step back.
That being said, my three year old loves being a playground regular
again and it’s an unmitigated pleasure to be outside. I’ve
often thought about how our relationship to the change of seasons
mirrors our relationships with each other. Whether relationships
are stormy, still or sunny, they can almost always bear another
look. This month’s insight takes a deeper look at the reasons
we engage, disengage or remain in our relationships.
My best to you for a great month!
Claudette
** HERE’S WHAT YOU NEED TO KNOW **
* Does your organization book speakers for meetings, trainings
or conferences? I speak for professional organizations, corporations
and non-profits, and I’d love to present for your organization.
I’m currently booking speaking engagements for 2006/2007.
For a description of my presentations, please go to http://www.metavoice.org/presentation.
* Order your copy of A Guide to Getting: A Clear, Compelling Vision
today! Click here for more information and to order http://www.metavoice.org/book
Insight of the Month
Do You Know Your “Tipping Point?”
In his book “The Tipping Point,” Malcolm Gladwell
describes how epidemics and trends “tip” into existence
– seemingly out of
nowhere – and influence cultural and social tides.
The same phenomena show up in our business and personal lives.
We each have an internal tipping point – the moment at which
we, often unconsciously, decide to engage in or back out of a
relationship. We might base this “tip” on a variety
of issues: similarity to someone else we know, what we believe
we deserve, how someone “hooks” us and what we expect
from our connections with friends, colleagues or spouses.
There is tremendous value in recognizing our own personal tipping
points. If most of your relationships are positive and healthy,
this awareness will help you make the most of your relationship
choices and work through any kinks in otherwise good relationships.
Stuck in a rut of difficult or challenging
relationships? Here’s an opportunity to do some detective
work about the drivers behind your tipping point.
And hint, hint: Readers now thinking, “I have only great
relationships in my life,” should take a closer look. Even
seemingly great relationships can contain facets that drain your
energy.
Red flags that it may be time to “tip out” of a personal
or professional relationship:
- You don’t feel respected
- You doubt yourself
- You don’t feel honored for who you are
- It simply doesn’t feel good or right
- You feel out of synch with yourself, drained of energy or
bored
- You’ve attempted to address issues in the relationship
and
have been unable to resolve them to your satisfaction
Signs of a positive relationship to “tip into” or
develop further:
- You like who you are when you interact with this person
- You feel respected for who you are
- You don’t feel judged
- The relationship energizes you, inspires you and makes you
feel good about yourself
- You have fun, learn and generally feel better off with this
person in your life
If you are in the midst of reevaluating a relationship in either
your personal or work life, here are three different lenses through
which to view them:
Change it up. Use different criteria for selecting a new business
or friend. For example, if you usually jump into a relationship
with both feet, slow it down. If you most often are drawn to extremely
outgoing people, explore the treasures of relating to someone
who’s more reserved.
Be honest with yourself. If a relationship troubles you, really
evaluate this person’s place in your life. What do you tolerate?
How does this relationship enhance your life? What do you want
to say to this person? What motivates you to remain engaged in
a relationship that doesn’t feel right?
Notice your relationship style. Are you like a swinging door,
Velcro, a kite? Are you like a door, swinging to and fro in your
relationships? Are you like Velcro – clinging so hard it’s
difficult to let go? Or perhaps you resemble a kite – flying
high above the ground, occasionally coming back to earth to
connect? Or are you something else entirely?
Bottom line: All relationships - yes, even the one with your
boss – are voluntary. You can choose to engage or disengage
at any moment. Whenever you think that you’re stuck dealing
with a situation that is no longer healthy for you, remember this:
Extracting yourself may be temporarily unpleasant, but you’ll
feel so much better when you do.
Know your personal relationship tipping points,
make conscious choices and watch your relationships transform –
especially the relationship with me, myself and I!
Different Voices
“In each person I catch the fleeting suggestion
of something beautiful and swear eternal friendship with that.”
- George Santayana
“I am my best work – a series of road maps, reports,
recipes, doodles, and prayers from the front lines.”
- Audre Lord
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Insights for the Savvy is written and produced by Claudette Rowley.
If you have questions or comments, please
send them to info@metavoice.org.
To find out more about Claudette and her coaching and consulting
services, visit
http://www.metavoice.org
or call 781.316.1923.
Copyright 2002-2006, Claudette Rowley. All Rights Reserved.
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